Groups at Mend Center for Psychotherapy
Imagine speaking to yourself with the same kindness you naturally offer the people you love.
Healing doesn’t have to happen alone. Our therapy groups provide a supportive space to learn practical skills, connect with others who share similar experiences, and grow alongside compassionate, licensed therapists. Throughout the year, we offer groups focused on a variety of topics designed to support your mental health and well-being.
Why Join a Therapy Group?
Group therapy offers a unique opportunity to heal, learn, and grow in the company of others. Guided by experienced therapists, each group combines evidence-based approaches with meaningful connection, helping participants build practical skills while discovering they are not alone in their experiences.
Shared Connection
Find encouragement and understanding from people facing similar challenges.
Practical Skills
Develop tools you can apply in everyday life to support your emotional well-being.
Lasting Growth
Practice new perspectives and coping strategies in a safe, supportive environment.
Upcoming Group
Mindful Self-Compassion Group for Adults
An 8-week therapist-led group designed to help you develop a kinder relationship with yourself through mindfulness, self-compassion, and practical skills for everyday life.
- Begins August 26, 2026
- Wednesdays • 7:00–8:30 PM
- 8 Weeks
- Location: Mend Center for Psychotherapy | 5750 West 95th St, Suite 220, Overland Park, KS 66207
Reserve Your Spot
Interested in joining this group? Complete the form below, and our team will contact you with registration details and answer any questions you may have.
Groups Throughout the Year
At Mend Psychotherapy, we periodically offer therapist-led groups that explore a variety of mental health topics and life experiences. Each group is designed to provide education, practical tools, and meaningful support in a welcoming environment.
- Self-Compassion
- Anxiety & Stress Management
- Trauma Recovery
- Mindfulness
- Emotional Wellness
- Relationships
- Personal Growth
Our group offerings change throughout the year based on community needs and availability. Check back regularly to see upcoming opportunities.
We Look Forward to Welcoming You
Whether you’re joining your first therapy group or continuing your mental health journey, we’re here to provide a supportive space where learning, connection, and personal growth can happen together.
This is your invitation to slow down, connect with others, and take the next step toward greater well-being.